Thursday, June 26, 2008

Kashi TLC Oatmeal Raisin Flax cookies

  The cookie.  From what i have seen of the other cookies in this line they all have a nicely appointed 100% recycled paperboard box.  As always , there are the seven whole grains, 4g of fiber, and for all of those omega 3 addicted fiends, 600 mg of Omega 3.  Also, not too much fat surprisingly for a cookie (5g, .5g of which is saturated, and of course no trans fat.)  
Enough of the nutrition and down to the taste.  I was a little apprehensive I must admit when I first opened up the package.  A healthy,actually good tasting cookie?  Yeah right.  But I was pleasantly surprised.  I haven't  have much of a sweet tooth, always leaning toward the more bitter desserts at the table, so I have to admit this cookie was just a wee bit too sweet for me, but that is just my opinion.  At only 130 calories per cookie this is a a guilt free way to satisfy your sweet tooth, and also keep your diet in check.